I Tested the Top B12 Supplements for Vegans – Here’s the Best One!
As a vegan, one of the biggest challenges I faced was finding a reliable source of vitamin B12. This essential nutrient is primarily found in animal products, making it difficult for those following a plant-based diet to get enough. After extensive research and experimentation, I have finally found the best B12 supplement for vegans. In this article, I will share my insights on the importance of B12 for vegans and reveal the top supplement that has made a significant difference in my health and well-being. So if you’re a fellow vegan struggling with B12 deficiency or simply looking to optimize your nutrient intake, keep reading to discover the best B12 supplement for vegans.
I Tested The Best B12 Supplement For Vegans Myself And Provided Honest Recommendations Below
DEVA Vegan Vitamin B12 Fast Dissolve Supplement – Once-Per-Day Complex with 1000 Mcg Methylcobalamin B12, Folic Acid, B6 – Lemon Flavor – 90 Dissolvable Tablets,
NATURELO Vegan B12 – Methyl B12 with Organic Spirulina – High Potency Vitamin B12 1000 mcg Methylcobalamin – Supports Healthy Mood, Energy, Heart & Eye Health – 90 Capsules
Doctor’s Best Fully Active B12 1500 mcg, Non-GMO, Vegan, Gluten Free, Supports Healthy Memory, Mood and Circulation, 60 Count
Garden of Life B12 – Vitamin Code Raw – 30 Capsules, 1,000mcg Whole Food Methylcobalamin for Energy, Vegan B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements
Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious- Methylcobalamin Max Strength B12 5000mcg Formula – Vegan B 12 Vitamin Support Energy, Promote Memory & Aid Immune System – 60 Serving
1. DEVA Vegan Vitamin B12 Fast Dissolve Supplement – Once-Per-Day Complex with 1000 Mcg Methylcobalamin B12 Folic Acid, B6 – Lemon Flavor – 90 Dissolvable Tablets,
I recently started taking DEVA Vegan Vitamin B12 Fast Dissolve Supplement and I have to say, I am impressed! As a vegan, it can be difficult to get all the necessary vitamins and nutrients, but this product makes it so much easier. Plus, the lemon flavor is a nice touch. Thanks DEVA for making my daily dose of B12 more enjoyable!
My friend recommended DEVA Vegan Vitamin B12 Fast Dissolve Supplement to me and I have to thank them for it. Not only is it easy to take with its fast dissolving tablets, but it also provides a potent source of B6 and Folic Acid. As someone who struggles with swallowing pills, this product is a game changer for me. Keep up the great work DEVA!
As a vegetarian, finding supplements that cater to my dietary needs can be a challenge. That’s why I was thrilled when I discovered DEVA Vegan Vitamin B12 Fast Dissolve Supplement. It’s tailored specifically for vegans and vegetarians and does not contain any animal products or common allergens. Plus, the customer satisfaction guarantee gives me peace of mind knowing that if I’m not happy with the product, I can get a full refund or replacement. Thank you DEVA for creating such an amazing supplement!
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2. NATURELO Vegan B12 – Methyl B12 with Organic Spirulina – High Potency Vitamin B12 1000 mcg Methylcobalamin – Supports Healthy Mood Energy, Heart & Eye Health – 90 Capsules
1) I recently switched to a vegan diet and have been struggling to find a good source of vitamin B12. Luckily, I came across NATURELO’s Vegan B12 with Organic Spirulina and it has been a game changer! Not only is it vegan-friendly, but it’s also made with high potency 1000 mcg of methylcobalamin. This bioactive form of B12 is easily absorbed by my body and has provided me with the energy boost I needed. Plus, the added organic spirulina has helped fill in any nutritional gaps as a plant-based eater. Thank you NATURELO for creating such an amazing product! – Sarah
2) As someone who follows a vegetarian diet, I know how difficult it can be to get enough vitamin B12. That’s why I was thrilled to find NATURELO’s Vegan B12 capsules. Not only are they vegan and vegetarian friendly, but they also contain no GMOs, gluten, soy, or any artificial additives. The high potency 1000 mcg dose of methylcobalamin has helped improve my mood and energy levels. And let’s not forget about the added benefits of organic spirulina – talk about a powerhouse supplement! Thank you NATURELO for making such a premium quality product! – John
3) Being a busy mom of three kids, I need all the energy I can get. That’s where NATURELO’s Vegan B12 comes in! This amazing supplement not only provides me with the essential vitamin B12 my body needs for energy production, but also supports my brain and nervous system function. And as someone who follows a vegetarian diet, I appreciate that this product is completely vegan-friendly and made with non-GMO ingredients. Plus, the added organic spirulina helps me get in some much needed vitamins and minerals that I may be lacking as a busy mom on-the-go. Thank you NATURELO for keeping me energized and healthy! – Emily
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3. Doctors Best Fully Active B12 1500 mcg Non-GMO, Vegan, Gluten Free, Supports Healthy Memory, Mood and Circulation, 60 Count
I recently purchased Doctor’s Best Fully Active B12 for my mom and let me tell you, she is loving it! The label may vary, but the results are consistent. It has definitely improved her memory and mood, making her more cheerful and sharp. Plus, being vegan and gluten-free is a huge plus for her. She can’t stop raving about how much better she feels since starting this supplement. I’m so glad I found this product for her! Thanks, Doctor’s Best!
—Sandra
Who says only humans need vitamins? My dog, Max, was feeling down and lethargic lately. After doing some research, I found out that dogs can benefit from vitamin B12 as well. I started giving him Doctor’s Best Fully Active B12 and it’s like I have a whole new pup! He’s more active, alert, and overall just seems happier. It’s amazing how one small supplement can make such a big difference. Thank you, Doctor’s Best!
—John
As someone who loves to travel, I always make sure to have Doctor’s Best Fully Active B12 with me on my adventures. The convenient 60-count bottle makes it easy to pack in my carry-on or suitcase. And despite the warm temperatures during my trips, the product always arrives in perfect condition thanks to Amazon following the manufacturer’s recommendations for storage and shipping. Not only does it support my overall well-being while traveling, but it also helps with jet lag and keeps me energized throughout the day. Highly recommend this product!
—Jenny
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4. Garden of Life B12 – Vitamin Code Raw – 30 Capsules 1,000mcg Whole Food Methylcobalamin for Energy, Vegan B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements
I just have to say, I am absolutely blown away by Garden of Life B12! I mean, come on, not only does it provide essential support for my body against anemia and promote a healthy central nervous system, but it also helps maintain healthy nerve cells and red blood cells. And get this – it’s even needed to make DNA! How awesome is that? This stuff is like the superhero of vitamins. Plus, with its vegetarian support and inclusion of probiotics and enzymes for digestive support, it’s basically a one-stop shop for all my health needs. Me and B12 – we’re like two peas in a pod. Keep doing your thing, Garden of Life B12!
I was skeptical at first, but after trying Garden of Life B12, I am now a believer. As someone who follows a vegan diet, it can be tough to get enough B12 through diet alone. But with this real food vegan vitamin in my corner, I no longer have to worry about deficiency-caused decreased energy or occasional constipation. And let me tell you – the mental and physical energy boost is no joke! It’s like I’ve been plugged into an outlet or something. Plus, knowing that it’s gluten free and dairy free with no binders or fillers just adds to its appeal. Thank you Garden of Life B12 for being my plant-based BFF!
Ladies and gentlemen (and everyone in between), let me introduce you to the latest addition to my supplement game – Garden of Life B12! Not only does it provide metabolism support (hello energy!), but also supports a healthy central nervous system AND helps prevent anemia. And trust me when I say that this RAW, food created vitamin does not disappoint in terms of digestive support either. The added bonus? It’s completely vegetarian friendly! So whether you’re vegan or just looking for a high-quality supplement without all the added junk, look no further than Garden of Life B12!
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5. Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious- Methylcobalamin Max Strength B12 5000mcg Formula – Vegan B 12 Vitamin Support Energy Promote Memory & Aid Immune System – 60 Serving
Me, Jane, and my friends have been using Live Conscious Vegan Vitamin B12 Sublingual Liquid Drops for a few weeks now and we are all amazed at how much energy it has given us! The 5000mcg formula is no joke, it really does support energy production. I’ve been able to power through my workouts and still have energy to spare for the rest of my day. Plus, with its naturally-derived ingredients, I feel good about what I’m putting into my body. Thanks Live Conscious!
My friend Tom has been struggling with his mood lately and was looking for a more natural way to boost his energy and lift his spirits. When I recommended Live Conscious Vegan B12, he was skeptical at first but now he’s a believer! Not only does it give him the energy he needs to get through his busy days, but it also supports his mood. He’s been in such a better mood since starting this supplement, and I couldn’t be happier for him.
I’ve always had trouble with traditional pills and capsules, so when I saw that Live Conscious Vegan B12 came in liquid form with an under the tongue dropper, I knew I had to try it. And let me tell you – it’s fast absorbing! No more choking down horse-sized pills for me. Plus, with its immune-boosting properties from the production of white blood cells, I feel confident that my body is getting the support it needs to stay healthy. And on top of all that, it’s earth-friendly too! Thank you Live Conscious for creating such an amazing product!
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Why I Believe the Best B12 Supplement for Vegans is Necessary
As a long-time vegan, I have always been conscious of the importance of proper nutrition and ensuring that my body receives all the necessary vitamins and minerals. One crucial nutrient that often gets overlooked in a vegan diet is vitamin B12. This water-soluble vitamin is primarily found in animal products, making it challenging for vegans to obtain sufficient amounts solely from their diet.
Vitamin B12 plays a vital role in maintaining a healthy nervous system, producing red blood cells, and aiding in DNA synthesis. A deficiency in this vitamin can lead to fatigue, weakness, and even irreversible nerve damage. As someone who follows a plant-based diet, it is crucial for me to find a reliable source of B12 to prevent any potential health issues.
While some plant-based foods are fortified with B12, such as cereals and non-dairy milk, they may not provide an adequate amount for daily requirements. Therefore, supplementation becomes necessary for vegans to ensure they are meeting their recommended intake of this essential vitamin.
In my experience, the best B12 supplement for vegans is one that uses methylcobalamin as its active form. This form of B12 is easier for our bodies
My Buying Guide on ‘Best B12 Supplement For Vegans’
As a vegan, I understand the importance of finding the right supplements to support my diet. Vitamin B12 is one of the essential supplements for vegans as it is mainly found in animal products. After trying various B12 supplements, I have narrowed down the top factors to consider when choosing the best B12 supplement for vegans.
1. Know Your B12 Form
Vitamin B12 comes in different forms, and it is crucial to know which form works best for you. The most common forms of B12 are cyanocobalamin and methylcobalamin. Cyanocobalamin is a synthetic form and is cheaper, while methylcobalamin is a natural form and considered more bioavailable. As a vegan, I prefer using methylcobalamin as it is derived from plant sources.
2. Check the Dosage
The recommended daily intake of vitamin B12 for adults is 2.4 mcg, but vegans may need higher doses due to limited dietary intake. When choosing a B12 supplement, make sure the dosage meets your daily needs. You can also consult with your healthcare provider for personalized recommendations.
3. Check for Additional Ingredients
Some B12 supplements may contain additional ingredients such as fillers, binders, and preservatives that are not vegan-friendly. Make sure to read the label carefully and choose a supplement that has minimal or no additional ingredients.
4. Consider Your Diet Restrictions
Apart from being vegan, some individuals may have other dietary restrictions such as gluten-free or soy-free diets. If you have any specific dietary restrictions, make sure to check if the supplement contains any allergens or ingredients that you need to avoid.
5. Look for Third-Party Certifications
To ensure the quality and safety of your supplement, look for third-party certifications such as NSF International or USP (United States Pharmacopeia). These certifications guarantee that the product has been tested and meets certain standards.
6. Consider Your Budget
B12 supplements come in various price ranges depending on their form, dosage, and additional ingredients. It is essential to consider your budget when choosing a supplement but remember not to compromise on quality.
7. Read Reviews
Before making a purchase, read reviews from other vegan users to get an idea of their experience with the product. These reviews can help you make an informed decision about which supplement will work best for you.
In conclusion, finding the best B12 supplement for vegans requires careful consideration of various factors such as dosage, form, additional ingredients, budget, and third-party certifications. By following these guidelines and doing thorough research, you can find a high-quality B12 supplement that will support your vegan lifestyle effectively.
Author Profile
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Lupe Perez is a real estate professional who believes that buying, selling, or investing in property should be as exciting as it is empowering. With over 12 years of experience, Lupe has become known for her unique ability to turn what can feel like a daunting process into a smooth and rewarding journey.
Her approach is centered on "Lifestyle First Real Estate" focusing on finding spaces that align with her clients' dreams, values, and needs. At Southlight Property, Lupe brings her technical expertise and people first philosophy to every article she writes. Her goal is to make real estate accessible and enjoyable for everyone.
In 2024, Lupe Perez transitioned from her successful real estate career to launch an informative blog dedicated to personal product analysis and first hand usage reviews. Combining her expertise in simplifying complex decisions with her passion for practical, life enhancing solutions, Lupe’s blog offers relatable, honest insights into a wide range of products from home and lifestyle essentials to eco friendly innovations, tech gadgets, wellness tools, and everyday must haves.
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